About
I identify as Indian-American and growing up in a bicultural environment has provided me with an open-mindedness and respect for the diversity of human experience. As such, it is important to me that I bring an intersectional, anti-racist, and LGBTQIA+ affirming lens to therapy. I believe that our early significant relationships in addition to threatening situations can create parts of us that while well intentioned, can contribute to challenges we experience in the present. If you are looking for a space to understand yourself better in an effort to find alternate, more effective ways of coping, please reach out. I specialize in these areas: stress management, trauma-informed care, depression and anxiety management, identity exploration, relationship distress, life transitions, and multicultural concerns. I value using evidence-based approaches backed by scientific literature when working with my clients such as IFS, EFT, CBT, and DBT. I believe that with a genuinely kind, supportive, nonjudgmental, and open-minded environment - we can identify who it is you wish to be, where it is you want to go, and the obstacles that are making it difficult to get there. My goal is to provide this space for you while utilizing discussion, reflection, creative exercises, play, and outside resources.
Features
| Qualifications: | Santa Clara University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Sex-Positive, Kink Allied, Stress, Trauma and PTSD |
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