About
Life can be difficult for us all, but does it seem tougher on you at times? Maybe there actually IS something making life more challenging. Do you sometimes have feelings of guilt, shame, hopelessness, or panic, but can't identify the causes of these? Do you suffer from sleep problems, low energy, stomach issues, or muscle tension that you can't explain? Do you have trouble concentrating or have racing thoughts that are impossible to control? These are just some of the ways that anxiety and depression affects us. Add in daily stress or unresolved trauma and it can become challenging or even impossible to cope with daily life. If you have any of these symptoms, you may be wondering if it's possible to ever find relief. The answer is definitely yes and I would like to offer my help. I focus on treating trauma and stress-related symptoms. I use effective, scientifically-based approaches to help ease my clients' distress and have a proven record of lessening anxiety and depression. I will help make sense of what's happening to you and what the causes might be. My goal is to not only help you feel better now, but also help you develop the skill and confidence needed to ease any distress on your own that may arise in the future. Together we will work to lessen your stress, instill peace and calm, and bring an end to your suffering.
Features
| Qualifications: | University of Miami |
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| Academic Suffixes: | PhD |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Cancer, Career Counseling, Other, Chronic Illness, Chronic Pain, Coping Skills, Depression, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Relationship Issues, Sexual Abuse, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Veterans |
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