Life can be stressful and overwhelming. Feelings of anxiety and depression can occur during challenging times. We all have unique identities and ways of expressing ourselves, and we all view the world and our roles in it in distinctive ways. Non-judgmental, open-minded conversations within the context of a trusting relationship can help. Connecting with someone who can relate to your perspectives helps relieve stress and paves the way to lasting, meaningful change. I work with clients to address many issues affecting mental health and well-being. Work/careers, relationships, health, sexuality, finances, identity, emotional/psychological stability, and behavioral regulation all makeup who we are and how we live. Addressing these elements can provide relief in the present as well as long-term growth and change. In our work together, you can expect a non-judgmental, affirming environment that allows you to explore and express your deepest truth. Together we will help you live your fullest life free of those inner obstacles holding you back.
Academic Suffixes: | MA, LPC, NCC |
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Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Chronic Impulsivity, Depression, Family Conflict, Other, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |