About
The time is now. Today is the day to remember that it's just one moment at a time, one breath at a time. Taking a moment to reconnect with the feeling centers inside in a safe and calm way. Through talk therapy and non-judgmental creative exploration with color, texture, earth based materials, 2-D/3-D elements,etc., we can work on processing, communication and strengthening your personal tools for everyday living. I also have over 20 years of experience with women’s counseling, prenatal/postnatal counseling, birth coaching, nutritional counseling, and multicultural & diversity counseling. I incorporate a holistic and integrative psychological approach which blends techniques from eco-therapy, earth based traditions, transpersonal and existential psychology, birth psychology, human sexuality, CBT, sand tray and depth psychology; to meet the individual emotional, mental and cultural needs of my clients in a safe and supportive environment. Let's work together on building your personal power, by reconnecting with your true self and finding a greater balance within.
Features
| Qualifications: | Southwestern College of Santa Fe |
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| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Body Positivity, Codependency, Grief, Other, Life Coaching, Life Transitions, Other, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sex-Positive, Kink Allied, Spirituality, Stress, Suicidal Ideation, Transgender, Weight Loss, Women |
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