About
“Your doubts create mountains. Your actions move them.” – Mel Robbins. The journey of life is filled with challenges. When depression, anxiety, trauma, grief, or significant life transitions enter the picture, it can feel overwhelming. Coping with the flood of emotions and the sense of isolation that often accompanies stress and loss can be daunting. Trying to tackle these issues alone or ignoring them may only intensify the emotional turmoil. However, you don't have to navigate this path solo. Therapy offers a supportive and collaborative space where we can explore your unique personality, values and strengths. View 3 Photos As a Licensed Independent Social Worker, I specialize in providing support to adults navigating a range of challenges including anxiety, depression, grief, trauma and life transitions. My approach focuses on empowering clients through education, insight and skill-building techniques aimed at reducing distress and cultivating effective coping strategies. I am committed to creating a therapeutic space that is grounded in empathy, understanding and respect. Our work together will be trauma-informed, supportive and entirely free of judgment. Your well-being is my top priority. To take the next step towards healing and growth, please don't hesitate to reach out by phone, text, or email.
Features
| Qualifications: | St. Ambrose University |
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| Academic Suffixes: | LISW |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Domestic Violence, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Men |
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