About
Are you feeling uncertain or overwhelmed by the changes life is throwing your way? Whether you're navigating the emotional shifts of motherhood, grieving the loss of a loved one, or facing major transitions in your relationships or career, these moments can be deeply challenging. Life transitions often bring a mix of emotions, from confusion to isolation, but you don’t have to face them alone. I'm here to help you find clarity, regain balance, and move forward with renewed confidence. I specialize in life transitions, women's issues, career changes, and grief. With over a decade of experience in the wellness field and a background in yoga, meditation, and doula work, I help you prioritize self-care, build effective coping strategies, and reconnect with your sense of self during these transformative times. You don’t have to face these challenges on your own. I provide a compassionate, non-judgmental space where we can explore your emotions, rebuild your sense of self, and work toward a more balanced and fulfilling life. If you're ready to take the next step, I invite you to reach out. Let’s connect and see how I can support you on your journey.
Features
| Qualifications: | Palo Alto University |
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| Academic Suffixes: | MA, APCC |
| Expertise: | Anxiety, Caregivers, Coping Skills, Depression, Divorce, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Self Esteem, Trauma and PTSD, Women |
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