About
For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives. I believe transformational, lasting change happens through accessing the body’s wisdom, often left untapped in talk therapy alone. By inviting the body into therapy, deeper healing is possible. My body-based treatment choices reflect this - I am an SEP, meaning I have my certificate in Somatic Experiencing and I am a certified Brainspotting therapist. Reaching out for help is the first (and often the hardest) step. You don’t have to have it all figured out. Your courage and curiosity about how things may be different for you is enough to begin!
Features
| Qualifications: | Lipscomb University |
|---|---|
| Academic Suffixes: | MS, LMHC, SEP, NCC |
| Expertise: | Anxiety, Codependency, Depression, Other, Other, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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