About
Are there common themes or patterns coming up in your life that aren’t shifting? Are you hoping to find more meaning or connection in life? Are you struggling/have concerns about your teenager? In my 12 years of experience I offer knowledge and strategies to gain awareness and change for couples, families, and individuals. The environment I provide to my clients is one with openness, safety, and compassion. Therapy with me is a place to become curious and more aware about yourself and your relationships in order to shift the patterns that exist. I also often help teenagers dealing with anxiety, trauma, or relationship issues. I am a PACT level 2 therapist which is highly useful modality for couples and is backed by neuroscience and attachment. I also use EMDR which helps with trauma. These have helped me assist individuals/families with trauma, anxiety, and relationship issues (parenting, intimacy, communication). I also utilize techniques from DBT, CBT, and ACT. I look forward to meeting you and hearing how I can help. I strive to build meaningful connections with my clients using both humor and honesty. Please feel free to call/email with questions or to set up a free consultation. My website also offers additional information.
Features
| Qualifications: | Colorado State University |
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| Academic Suffixes: | MS, LMFT |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Infidelity, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Substance Use, Transgender, Trauma and PTSD, Women |
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