I specialize in working with adult individuals who struggle with anxiety, depression, stress, ADHD, relationship/family issues, trauma/grief, major life transitions, and more. I can provide you the skills and tools to help you manage these struggles and improve your quality of life. I will assist you in learning how to build on your strengths to help overcome life's challenges and gain self-empowerment. I received my Master's degree in social work from Wichita State University. I primarily use therapy approaches such as ACT therapy, IFS therapy, and strengths-based therapy. I welcome individuals from diverse backgrounds, providing a safe and supportive space where everyone's unique experiences are honored on their journey toward healing and self-discovery. I will work together with you to create a treatment plan to help address your specific needs and goals. I hope to work alongside you through your journey of self growth and healing. Send me a message so we can get to know each other and further assess how I can help you.
Qualifications: | Wichita State University |
---|---|
Academic Suffixes: | LMSW |
Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |