Life brings many challenges; every day can be a burden if you do not yet possess the tools you need to help you take on those challenges. As your therapist, I’ll provide a safe space where you can begin to feel in control as you gain skills to take charge of your mental health needs. If you find that you are anxious, having a hard time completing tasks, dealing with loss, or managing relationships, together we can develop an individualized plan to propel you in the direction of a better quality of life. Remember, you are the expert of your life and experiences and with my client-centered theoretical frameworks, you’ll be able to use those experiences to increase your overall functioning. My counseling style is framed by Cognitive Behavioral Therapy, including Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused, and Person-Centered therapies. As your therapist, I will do my best to ensure that you can increase your self-confidence, and hope for your future and overall well-being. I want to help you reach your goals by providing a judgment-free space where your healing is priority. You’ve made it this far, let me help. Let’s Talk.
Qualifications: | FGCU/Walden University |
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Academic Suffixes: | MSW, PLCSWI |
Expertise: | ADHD, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Chronic Illness, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |