Do you feel stuck? Maybe a little lost on taking your next steps? You are not alone. I enjoy working with people as they journey through their next steps, whether it's a stage of life change, relationship struggles or identifying and breaking through the barriers that seem to be holding them back from the life they want to live. My clients often find validation, encouragement and their own inner strength as we walk the path together. My approach in session is from an accepting, client centered, strengths based lens. I am trained in Eye Movement Desensitization-Reprocessing (EMDR), addressing trauma, and Dialectical Behavioral Therapy (DBT) which can be helpful for those working through emotion regulation and relationship concerns. When you feel ready to start your journey, reach out. I'll walk with you.
Academic Suffixes: | MSW, LICSW |
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Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Domestic Violence, Life Coaching, Relationship Issues, Self-Harming, Spirituality, Suicidal Ideation, Trauma and PTSD |