About
Life presents challenges that can be overwhelming without support from a caring mental health therapist. Unresolved traumas, grief, guilt, abuse, negative memories, abandonment and betrayal. can create low self-esteem, unregulated emotions, relationship issues, isolation and self-sabotage. I am experienced in working with self-harm, suicide ideation, addictive behavior, depression, anxiety, PTSD, Dissociative Identity Disorder, childhood abuse and co-dependency. I have often helped clients gain self-compassion, love, respect, clarity, and self-confidence with the understanding it takes time and patience. My various therapy approaches are signature to what would be most acceptable for a client's unique needs. I am certified in EMDR ( eye movement desensitization and reprocessing) an evidence based approach for PTSD and complicated traumas, Mindfulness, Motivational Interviewing, Cognitive and Dialectical Behavior therapies and Somatic (body inclusive) therapy It takes a client's courage, willpower and trust in our professional relationship to achieve changes to move forward in life with self-compassion and confidence. My commitment is that you will be unconditionally heard and together we can transcend barriers that have previously seemed impenetrable.
Features
| Academic Suffixes: | LPC |
|---|---|
| Expertise: | Anger Management, Depression, Dissociative Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Stress, Suicidal Ideation, Trauma and PTSD |
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