About
I offer supportive, strength-based therapy for individuals navigating various mental health challenges. Whether you have specific goals or are new to therapy, I am here to guide you through self-discovery and encourage exploration of the world around you. I take pride in working with people from diverse backgrounds, prioritizing a culturally inclusive space. I specialize in helping individuals with depression, anxiety/panic, low self-esteem, complex trauma, racial identity issues, and relationship/social transitions. View 4 Photos As a therapist, I facilitate both self-exploration and emotional integration, using a blend of art and talk therapy tailored to your unique needs. I integrate somatic experiences to address discomfort, process challenges, and develop adaptive coping strategies––empowering you to navigate life’s complexities with confidence and resilience. Through our work together, I aim to help you transform instinctual reactions into mind-body integration, providing you with a space to explore, grow, and process your personal narratives in a way that fosters healing and self-empowerment.
Features
| Qualifications: | Pratt Institute |
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| Academic Suffixes: | MPS, LCAT, LCPAT, ATR-BC |
| Expertise: | Anxiety, Autism, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Other, Learning Disabilities, Family Conflict, Intellectual Disability, Life Transitions, Racial Identity, Self Esteem, Spirituality, Stress, Suicidal Ideation, Other, Trauma and PTSD, Women |
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