About
I am a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. I specialize in treating depression, anxiety, trauma, relationship issues, and military members. I am passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. I earned my Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. As an Air Force spouse and former military child, I have years of experience navigating the stressors and joys of military life. View 5 Photos I utilize multiple treatment approaches, including dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy. I believe in a holistic approach to mental health, incorporating deep breathing and meditation practices. I am also trained as a yoga and meditation facilitator. The only thing guaranteed in life is change. I am confident that I can support you on your journey to gain new perspectives and techniques that will help you cope with those changes. If you are ready to change your perspective, schedule an appointment with me today.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | LCMHC |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Grief, Infidelity, Life Transitions, Other, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call