About
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process. Holistic wellness strategies have assisted my clients with making more intentional choices that align them with their core values and most authentic self, resulting in a more purposeful life. I invite you to allow me the honor to walk with you as we take these fundamental steps together. I offer a warm, safe space full of understanding, trust, growth, and a platform for my clients to be unapologetically themselves.
Features
| Academic Suffixes: | MS, LPC |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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