I support individuals in their teens, 20s, and 30s who are navigating anxiety, trauma, & attachment challenges. With specialized training in EMDR, IFS/ego states, & somatic therapy, I help people gain a better understanding of themselves & work through past experiences while gaining coping strategies. I treat anxiety, depression, PTSD, disordered eating, and dissociative disorders. I provide a compassionate space for you to navigate life transitions, process experiences, and gain insight into your own patterns in a path towards healing. I am accepting clients for in-person therapy in the Denver area, and telehealth across CO and FL. My therapeutic approach is rooted in my passion for helping others find understanding, compassion, & peace within themselves. I use an attachment & trauma lens, while offering strategies to overcome distressing emotions. I am a Certified EMDR provider, a highly effective method to process trauma & adverse experiences, incorporating ego states & somatic work. I foster a safe and empathetic space for you to learn compassion and trust towards yourself, improve awareness and understanding, as well as practical skills to challenge mood, anxiety, and attention related disorders. To schedule a consultation, call or email me today. You can also visit my website to submit an inquiry or connect via text.
Qualifications: | University of Denver |
---|---|
Academic Suffixes: | LCSW |
Expertise: | ADHD, Adoption, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Child or Adolescent, Depression, Dissociative Disorders, Eating Disorders, Family Conflict, Life Transitions, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |