About
Sometimes we find ourselves closed off, disconnected, in a state of hurt and protection,confused or being overly critical of ourselves. This can affect our lives in many ways; as lack of self-confidence, blame, isolation, unhealthy relationships, anger, resignation or addictions. I want to help you develop the tools and find your inner resources to have peace in your life and heal past hurt. Healing can happen when we find safety within ourselves and with another person. This is what counseling provides and what I offer you: a safe non judgmental space to be yourself freely. To me counseling and psychotherapy are an invitation to be curious and inquire into our inner and outer experiences, our lives, our relationships. In our work together we will access your strengths and resources that will support you in addressing the challenges that you face. My therapeutic approach blends mindfulness, client centered and somatic counseling to foster a holistic felt experience of yourself. My emphasis is on helping you get to the heart of the matter, and to release yourself from the conditioning and strategies that limit your freedom and the joy of living.
Features
| Qualifications: | Goddard College |
|---|---|
| Academic Suffixes: | MA, LPCC |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Infidelity, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call