About
Hi there! Are you struggling with feeling stuck or overwhelmed? Perhaps worry, sadness, anger or stress are taking up too much space in your life or you are finding it difficult to relate to your friends, partner or children. Maybe your confidence levels and self-perspective need a re-boot, you are not comfortable with your body, or the kids are acting up. At the heart of my approach is the therapeutic relationship; a key catalyst for healing. It would be my honor to walk with you on your journey towards change. I am dedicated to working with you to address challenges you face and facilitate strategies for overcoming obstacles and living your best life. I firmly believe in the mind-body connection; integrating emotions, physical sensations, and thoughts into our therapeutic journey. I also practice trauma informed care and am Level 1 trained in Brainspotting. I am committed to exploring, with you, the various factors that impact your lived experience and well-being. I offer a strength-based, collaborative and creative approach to therapy. I have an unwavering commitment to a provide you with a nonjudgmental space. Together, let's embark on these travels towards change. Looking forward to meeting you!
Features
| Academic Suffixes: | LPC-IT |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |
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