About
You've just been repeating "I can't, I can't, I can't do this today" in your head as you walk into the thing you know you are going to do anyway. Maybe you're trapped in your own thoughts so much that you don't feel like an active part of your own life. Then you're not sure if you're really that anxious/depressed, or if maybe it isn't really that bad. And your relationships start to feel either "eh, whatever" or "oh no they're going to leave me". So you mentally try to check out or maybe you overthink and try to look everything that has or could go wrong so you feel prepared. Now, you're tired and unsure of what to do. If you're looking here, it is at least bad enough that you are taking a big step toward finding relief. I can help you. We'll untangle some of the confusing expectations and competing priorities. We can figure out how to focus on what is actually important to you and let go of the unnecessary baggage. You can understand and have some grace for yourself. If you want some perspective, understanding, and an expert to collaborate with you on building the life you want to live in, click the "email me" button to set up a time for a free brief phone screen. We will have a short conversation to see if we would be a good fit. Take care of yourself, and get help when you need it.
Features
| Qualifications: | SMU |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | ADHD, Anxiety, Career Counseling, Depression, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
Location
Contacts
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