About
Considering engaging in therapy can be daunting, especially if you have never accessed services before. You may not know what to expect, what the appointments would be like or even if it would be or could be helpful. Therapy is a collaborative process where you should feel safe, supportive and empowered. I am committed to helping others navigate their mental health journey with empathy and expertise. I use a blend of evidence based practices and a client-centered approaches. I work collaboratively to address challenges such as anxiety, depression, life transitions and stress. My goal is to provide an environment where you feel heard so you can navigate life’s challenges, build coping skills, foster resilience and work toward meaningful and sustainable change. I hope that with a combination of authenticity, humor, and compassion, I can assist you in your work to heal, change, and grow through life's ups and downs.
Features
| Qualifications: | West Virginia University |
|---|---|
| Academic Suffixes: | LICSW |
| Expertise: | Alcohol Use, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self-Harming, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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