I want to take a moment to acknowledge the bravery and vulnerability it took to seek therapy despite the challenges you may be facing. The counseling relationship is an opportunity to seek personal growth, self-exploration, and healing in a safe space that navigates life's complexities with compassionate guidance and supportive strategies for learning, growing, celebrating authenticity, and creating wholeness. My goal is to support your emotional/psychological needs with the understanding that all individuals have the opportunity to be heard, supported, and celebrated for their unique, complex, and diverse experiences/existences. Goals in the therapeutic approach may include behavioral change, expanded coping capacity, psychological flexibility, development of deepened & nurtured relationships, and/or allow space for a more open view of your own life with an authentic, creative, and compassionate perspective. I believe that the relationship between client and counselor is established with trust and collaboration. You are the expert in your own life and I would be honored to explore your needs with you. Please feel free to reach out with any questions or considerations you may have. I look forward to hearing from you.
Qualifications: | Southern Oregon University |
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Academic Suffixes: | LPC, CADC II |
Expertise: | Addiction, ADHD, Anxiety, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD |