I am passionate about helping individuals who are navigating life transitions, self-loss, anxiety, perfectionism, and unprocessed trauma. I have found that many people in the millennial, young adult, and teen age range are experiencing a very unique set of challenges these days, often struggling to prioritize their mental health. Having faced many of these challenges myself, I get what it’s like to walk in your shoes and hope to offer guidance and support in your journey towards healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I use an attachment-based approach to provide couples counseling as well as to work with individuals working through relationship challenges. I also offer Prepare/Enrich premarital counseling. I am currently accepting new clients and look forward to hearing from you!
Qualifications: | Arizona State University |
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Academic Suffixes: | MAS-MFT, LMFT |
Expertise: | ADHD, Anxiety, Body Positivity, Depression, Divorce, Eating Disorders, Grief, Life Transitions, Marital and Premarital, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Other, Stress, Trauma and PTSD, Women |