About
Whether you are carrying the weight of past traumas, experiencing overwhelming emotions or feeling disconnected from yourself and others, my hope to offer you a place of safety and support to explore those challenges together. I believe the client- therapist relationship is critical for success and I make it a priority to develop a safe, trusting environment where you can feel at ease to explore your emotions, vulnerabilities and experiences with me. I show up as my authentic self with the people I work with, leaning on compassion, acceptance, and humor to lighten the load, while we tackle the difficult aspects of your experiences. View 5 Photos Specializing in anxiety, trauma, and parenting, I blend trauma-informed, somatic based skills with CBT, DBT, and nervous system regulation. I delve into the mind-body connection, unveiling how past experiences shape present emotions. Additionally, I equip clients with tools to confront and navigate negative thought patterns and challenging relationships. Reaching out for help can be tough and I honor the strength and resilience it takes to begin this journey! I hope that together we can create a therapeutic partnership grounded in trust and compassion to allow you to reach your full potential. If you have any questions for me or would like to schedule, I would love the chance to connect with you further!
Features
| Qualifications: | Wake Forest University |
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| Academic Suffixes: | LCMHC, CCTP-II |
| Expertise: | Adoption, Anxiety, Behavioral Issues, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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