About
I am a clinician at Grounded in Growth, a Grand Rapids-based practice specializing in trauma-informed Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Mindfulness. I work with adults struggling with anxiety, depression, relationships, grief, life transitions, self-esteem, body image concerns and more. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance self awareness and explore the connections between thoughts, feelings, and behaviors with a focus on client empowerment. I am LGBTQ+ affirming and encourage exploration and understanding from a multicultural lens. Therapy with me is client centered, meaning we discuss what is on the client's mind, at a pace that is comfortable for them and encourages growth. My goals are to provide caring treatment for concerns and to assist clients in developing tools to feel self-confident. My mission is to create a safe, inclusive and brave space for you to grow into the truest version of yourself. This can be your time to truly shift into the person you've always known you could be, overcome what's in your way, and truly thrive in your life. It would be my honor to walk with you on your journey to a fulfilling, empowered life.
Features
| Qualifications: | Grand Valley State University |
|---|---|
| Academic Suffixes: | LLMSW |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |
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