Are you struggling with life's challenges? Have you tried coping skills, and thirst for a deeper awareness and understanding of who you are, where you came from, and what makes you tick? If you have experienced some anxiety or depression, then please realize you are not alone, and sharing the burden within the therapeutic context can help make sense of your struggles, and release the weight you have been holding for so long. I have an eclectic approach towards therapy, but identified early in my career that my foundation is client-centered with a belief that feeling truly heard and understood, coupled with deep self-awareness, are key in therapeutic growth. I believe the healing lies within one's desire to grow, change, and flourish with one’s innate strengths and personality. "Therapy should not be theory-driven, but relationship-driven." - Irvin Yalom
Qualifications: | Touro University Worldwide |
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Academic Suffixes: | LMFT, LCMFT, CHT |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Other, Grief, Life Coaching, Life Transitions, Men |