I value the therapeutic relationship as a key component of change. I strive to provide an open and nonjudgemental environment where are able to feel understood. I view therapy as a collaborative process where we can address and work through the challenges you are facing. I utilize a number of evidence based interventions such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Mindfulness Techniques to support you throughout our therapeutic journey. Having worked in the field for over 20 years, I have had the privilege to work with clients from all walks and stages of life. I have experience working with ADHD, PTSD, depression, anxiety, grief, trauma, and more.
Qualifications: | University of Montevallo |
---|---|
Academic Suffixes: | LPC |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Depression, Emotional Disturbance, Grief, Life Transitions, School Issues, Substance Use, Trauma and PTSD, Women |