About
I am a compassionate and experienced LPC dedicated to helping individuals navigate life's challenges and achieve personal growth. With a strong foundation in evidence based therapeutic approaches, I specialize in working with clients dealing with anxiety, depression, relationship issues, trauma, life transitions, grief, and more. Drawing on a blend of CBT, DBT (certified), Person Centered Therapy, SFBT, and mindfulness techniques, I create a supportive, non-judgmental space where clients feel heard and empowered to explore their emotions, develop coping strategies, and work toward healing. CBT, DBT (certified), Person Centered Therapy, SFBT, and mindfulness techniques With a deep commitment to fostering emotional well-being and resilience, I work collaboratively with individuals, couples, and families to promote lasting positive change. Whether you're seeking help with short term struggles or long term personal growth, I am here to support you on your journey.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Suicidal Ideation, Trauma and PTSD |
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