About
Accepting new clients in Tennessee. I'm glad you're reaching out and hope we can work together. I've been an LCSW for 28 years and genuinely love connecting with people to develop skills that find greater stability, serenity and internal strength. Emphasizing strengths and resilience, while understanding larger patterns, working through trauma and developing skills to reduce anxiety, emotional reactions, relationship breakdown, substance abuse and overwhelm. I love building relationships with people to learn practices that can change self defeating patterns and live in a way that is more life giving, open, balanced and stable. I specialize in working with adults, particularly those who have been hit with difficult transitions and wanting to look more deeply at their relationships, emotional patterns and sense of meaning. I utilize evidence based and trauma informed tools such as CBT, EMDR, IFS and mindfulness for body-mind regulation and the support of spiritual exploration. It is an incredibly brave and potentially transformational step to consider counseling and I'd love to connect with you to help work through barriers to become your fullest, strongest, most open and authentic self. When we work together, I want you to feel seen, connected, empowered and safe while exploring any blocks that may have been getting in the way.
Features
| Qualifications: | University of Tennessee |
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| Academic Suffixes: | LCSW, MSW |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Body Positivity, Borderline Personality, Cancer, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Other, Trauma and PTSD, Women |
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