Stress and anxiety feels like your default setting. Overwhelmed and burnout is the motto to your life. You feel like your needs are being put on the backburner of everyone else’s. You want to be able to say how you’re feeling but the idea is so uncomfortable that you keep quiet and avoid the drama. How doe it feel to hear, your thoughts and feelings matter and you are deserving to set your boundaries? View 5 Photos You have been taught to not make waves and that your feelings are unimportant and something to be pushed through. I'm here to tell you that your emotions are valid and you are important enough to make them known to others. I work with my clients to get to the root of their feelings and teach the body to calm in order to change your thoughts and feelings. Stop fitting into the mold that others have forced you into and start learning to proudly stand in the space you've carved out for yourself. You are worth it and have good to share in this world.
Qualifications: | Edgewood College |
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Academic Suffixes: | LMFT |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Trauma and PTSD |