About
You might be here because something needs to change. Despite your best efforts, you’re finding it difficult to manage the stress of the past, present, and future. Maybe you're feeling disconnected or misunderstood in your relationships. We learn to live with and adapt to our suffering, and it can be difficult to make the shifts you know you need - especially on your own. My role as your therapist is to join you where you are, and guide you with intention, care, and connectedness as you evolve into the healthiest and happiest version of you or your relationship. I draw upon evidence-based models to help you understand your values, inner world, and behavior, as well as the experiences that made you who you are. I support you in bringing awareness to the co-created dynamics of your relationships, as well exploring your needs and longings that lie beneath the anger, sadness, anxiety, or withdraw that’s on the surface. You are the expert of your own life, and my job is to support you in accessing your strengths and inner wisdom. You've taken the first step of seeking well-deserved support for yourself - I encourage you to take the next step and reach out to see if we'd be a good fit. Please visit my website mollymindeltherapy.com for more information.
Features
| Qualifications: | University of San Francisco |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Adoption, Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, First Responders, Grief, Infidelity, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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