About
People struggling with anxiety, depression, and substance use find acceptance and validation in our sessions and then the support needed to build coping skills, manage symptoms of depression and anxiety, and change the way they speak to themselves. My work is grounded in social justice and harm reduction and I am committed to making therapy sessions a safe and welcoming place for all. I have extensive experience offering DBT including mindfulness and emotion regulation skills as well as CBT including behavioral activation and exposure and response prevention for anxiety. Please reach out by email or phone if you have any questions. I look forward to connecting with you.
Features
| Qualifications: | Simmons University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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