About
I believe that everyone has the capacity to heal. Healing brings us closer to a sense of wholeness in our lives, which leads to authenticity, close and connected relationships, meaning and purpose, and connection to nature and spirit. However, experiences from the past or current challenges or stressors can leave people feeling overwhelmed. Through counseling, an individual can explore their experiences, process their emotions, thoughts, and physical sensations in the present moment, which will guide them toward increased awareness, emotional regulation, greater capacity and a sense of well-being and vitality. I bring warmth, compassion, and a safe environment to my sessions. Being present with people as they journey toward healing and growth is an honor. Our work together will be unique to you and I will meet you where you are on your path of healing. I look forward to connecting with you. I have a background in psychotherapy, I am a Somatic Experiencing Practitioner and a graduate of the McKay Method School of Energy Healing. My approach is holistic and draws on an interpersonal approach, psychodynamic and attachment theories, somatic awareness, knowledge of the nervous system, mindfulness, and spirituality.
Features
| Qualifications: | Montana State University |
|---|---|
| Academic Suffixes: | MEd, LCPC, SEP |
| Expertise: | Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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