Life can feel overwhelming, and it's easy to lose sight of who you are or what you want. I'm here to help you reconnect with yourself, uncover what's holding you back, and build a future that aligns with your potential. My work is rooted in curiosity and a deep respect for the complexity of human experience and resilience of the human spirit. Together, we'll navigate the challenges you're facing, detect patterns, and develop tools to help you move forward with clarity and confidence. If you're ready to create meaningful change, let's get started. I believe that each person's journey is unique, and I tailor my approach to meet your individual needs and goals. Whether you’re navigating depression, anxiety, low self-esteem, or the aftermath of trauma, I’m here to help guide you every step of the way. Take the courageous first step and reach out to determine if you feel we're a good fit! I'm glad to engage in your preferred method of communication, whether that be email, text, phone or video conference for a consultation.
Qualifications: | Adelphi University |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Coping Skills, Depression, Dual Diagnosis, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |