About
My approach to therapy is eclectic, pulling from Cognitive Behavioral Therapy, Mindfulness and Solution Focused Brief Therapy, among others. My style is interactive, casual and practical. The focus of therapy is creating positive changes that will increase satisfaction with life, relationships and self. Creating change is an active and dynamic process. I enjoy teaching skills that will help you create a life you love. Some of the most common issues my clients are dealing with are depression, anxiety, relationship concerns, self-esteem issues, dissatisfaction with the status quo, trauma & life transitions. Learn how to change your brain, switch perception, manage stress, improve coping, communicate more effectively & set boundaries. I provide a safe, supportive environment conducive to learning new skills and gaining insights.
Features
| Qualifications: | State University of NY @ Stony Brook |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, Women |
Location
Contacts
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