About
As a mindfulness and somatic-based therapist, I offer powerful tools of transformation for people to open to, heal with, and befriend all parts of themselves. My therapeutic approach centers on creating the space for each individual to discover ways to utilize their innate untapped wisdom as an ally in their healing. I believe mindfulness and somatic-based interventions are accessible to anyone to help investigate and transform core beliefs and re-evaluate thought patterns. I aim to facilitate an experiential, relational, somatic, and person-centered experience for my clients integrating Somatic Experiencing® techniques, mindfulness-based psychotherapy, and meditation. These techniques result in discovering a more present, re-vitalized state that will be freer of stress with a better ability to function on all levels. Clients who engage in these methods report their lives are more positive, have an enhanced sense of well-being, and have improved their relationships. I have 10+ years of experience working with people of all ages and walks of life. I weave Somatic Experiencing, Neuro-Affective Relational Model (NARM), mindfulness, and parts work to help move you towards the healing YOU want. If you are interested in fusing holistic therapies with your psychotherapy, let's talk. There is no time like the present.
Features
| Qualifications: | Hunter College School of Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Other, Relationship Issues, Self Esteem, Sleep or Insomnia, Other, Spirituality, Stress, Trauma and PTSD |
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