Does the stress of everyday life feel like "too much?" Do you find yourself struggling with anxiety, excessive worrying, panic attacks, or shame? Do these issues pour over into other areas in your life such as your marriage or work? If any of these things sound like something you experience, then you've likely found the right therapist! Its time you found the strength to surrender these feelings and begin to feel empowered to make brave changes. I have helped many people find the perfect coping skills and confidence to conquer these issues. Using a variety of theories & techniques along with a safe & welcoming environment, I am confident we can work together to improve the quality of your life. I am ready to help you start your therapeutic journey today. Before scheduling, I personally speak to each of my clients to see if we are a good fit and to answer any questions you might have. Give me a call if you're ready to start feeling empowered to make some big changes in your life!
Qualifications: | Stephens College |
---|---|
Academic Suffixes: | MEd, LPC |
Expertise: | Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Divorce, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |