About
Life is a journey, pain is unstoppable or unavoidable. Sometimes struggling with anxiety, a depressed mood, stress, or anger? Do you feel overwhelmed with emotions due to trauma or significant loss? If so, I am glad you found me here to learn more about your therapy options. I want you to know that you are not alone. I want you to know that HOPE and HELP are available to you. As we navigate a world that is so different since COVID-19, it may be more difficult for us to be attentive to our mental health. I am glad you want to make your mental health a priority. I work collaboratively with my clients to help them increase self-awareness, understand the interpersonal and emotional aspects of change and growth, and identify patterns of thoughts, feelings, and behaviors that impact their day-to-day activities. I will help you in building better coping skills to overcome difficulties that have impacted your life. When it comes to our mental health, there are no one-size-fits-all solutions. That being said, I invite you to have a complimentary consultation with me so that you can determine if we are a good fit on your mental health journey. Reach out today.
Features
| Qualifications: | Indira Gandhi National Open University |
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| Academic Suffixes: | LICSW, LCSW-C |
| Expertise: | Addiction, Anger Management, Anxiety, Bipolar Disorder, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Developmental Disorders, Other, Family Conflict, Grief, Life Coaching, Life Transitions, Other, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Trauma and PTSD |
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