About
Do you struggle with feeling disconnected from yourself and others? Do you put others' needs before yours? Are you struggling with anxiety, depression, grief, a life transition or a challenging relationship that affects your day to day life? Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I understand that beginning therapy can be intimidating and even scary and I want to assure you, you're not alone. I urge you to not let fear stop you from living the life you want to live. Your feelings and past experiences are important and deserve to be heard. I work with children, teens, and adults and use a number of evidenced based approaches custom to each client. I start with understanding where you are now and the challenges you are facing. Together we will put a plan in place to help you move forward. It's important to me to provide a safe space rooted in mutual respect, trust, and free of judgement. Helping people live a better life is a passion of mine. It might mean learning to set boundaries, working through a loss or life transition, or helping you change a pattern of behavior that is keeping you stuck. Whether you need someone to listen, support, challenge negative thoughts, or teach you new skills, I will walk with you through your journey.
Features
| Qualifications: | Adler School of Professional Psychology |
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| Academic Suffixes: | LCPC, CRC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Oppositional Defiance, Peer Relationships, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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