About
I am the author of the book Cycle Breaker: A Guide to Transcending Childhood Trauma. In my work with clients, I use what I have learned as a trauma therapist for 25 years to support people who want to get unstuck and create a life they love. Most people don’t realize they have suffered childhood trauma, but are confused why they are angry, anxious, depressed and have unfulfilling relationships. I help people connect the dots between their current struggles and their unprocessed wounds from the past. I don't just help people with symptoms, I help them get to the root cause of their suffering, so they can enjoy sustainable change. I use an approach based on EMDR, Somatic Experiencing, Logosynthesis, inner child-healing and mindset work. I teach people methods to respond to triggers, to envision the life they want, cultivate a perspective of life that empowers them, and other tools to successfully navigate difficulties in their life. I also use NeurOptimal neurofeedback in my practice. Clients who are ready for deep personal growth benefit from my approach. I passionately believe in a person's ability to transform their life and guide them with compassion and confidence out of their darkness. I offer both individual and group coaching programs, as well as online courses to support the growth of people who are ready for change.
Features
| Qualifications: | Kansas State University |
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| Academic Suffixes: | PhD, LCMFT |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Cancer, Other, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Infertility, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Trauma and PTSD, Veterans, Women |
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