About
Are you experiencing multi-layered, complex grief, anxiety, and/or depression? Is life so challenging for you, you are often feeling overwhelmed, disconnected, and uncertain of how to move forward? Whether you're grieving the loss of a loved one, struggling with overwhelming anxiety, or feeling trapped by persistent sadness, I offer a safe, non-judgmental space where healing can begin. I work with clients who are struggling with grief that doesn't seem to resolve, or who are grieving multiple losses at once, offering support and tools to process pain and find ways to move forward. I help clients identify the root causes of their anxiety and depression while developing coping strategies that allow them to regain a sense of calm/control. Here, you can expect empathy, active listening, and a focus on your personal strengths. We can work together to explore difficult emotions, and develop effective strategies for getting "unstuck". My goal is not only to alleviate symptoms but also to help you rebuild your sense of self and your ability. I am only a phone call/email away from your new journey.
Features
| Qualifications: | Columbia University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Caregivers, Depression, Family Conflict, Grief, Obsessive-Compulsive (OCD), Self Esteem, Self-Harming, Suicidal Ideation |
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