About
People often feel stuck, unhappy, and dissatisfied with the direction of life, career path, or relationships. Would you like to see changes in your life, but don't know where to start? I want to help you and may have shared some of the same feelings myself. I have experienced the challenges of being a non-traditional student and have started a new career later in life - increasing my understanding of ways to approach life transitions. Whether your challenges are related to career, relationships, or to your general well-being, we can work together to create the changes you want. My practice specialties include: helping those who are facing life transitions, helping those who are struggling with weight management/healthy body image issues, and helping those who have been affected by childhood or other trauma and who may benefit from EMDR therapy. I will provide you, as my client, with a safe and supportive environment. I often use mindfulness practice and cognitive strategies as therapeutic tools. I will work with you in a collaborative way helping you utilize your own strengths to help you create and sustain healthy change.
Features
| Qualifications: | University of Missouri - Kansas City |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Trauma and PTSD, Weight Loss |
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