About
Starting therapy can be difficult and at the same time result in amazing benefits like gaining introspection into your life. Learning more about yourself can open you up to a wealth of opportunities for personal growth. I believe in helping you navigate current issues by understanding their underlying causes. Some key tenants to the therapy I provide are helping you understand your feelings, creating goals, and providing a safe space for growth. I offer a person-centered, eclectic approach to therapy. I borrow from psychodynamic, cognitive behavioral therapy (CBT), and motivational interviewing modalities. I specialize in working with members of the LGBTQ+ community; individuals focused on life transitions; and others facing challenges such as aging, anxiety, depression, social isolation, and abuse. Making changes to your life is daunting. By looking for a therapist you have already started your process of growth. You do not have to make your journey alone. Contact me today and we can begin to take that journey together.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Elderly Persons Disorders, Life Transitions, Men |
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