About
Life often feels messy and leaves people forgetting our own worth, brilliance, and capability. Clients may be so overwhelmed by everything going on in their lives by the time they come to therapy that emotions become challenging to cope with, let alone understand. I take a collaborative strengths-based approach by empowering clients to examine and challenge the stories that they have come to believe about themselves. I seek to provide a safe space for you to understand your own life story and the contextual factors that impact that story and to grow more into your own authentic Self. Trained in systemic theory, I help individuals and couples understand their needs, assumptions, and experiences within the context of family, cultural, and societal systems. Clients are guided to utilize their unique strengths, talents, and resilience, to create change throughout the therapeutic process. With immense respect for the stories that you carry with you, I consider it an honor to accompany you as you take steps towards personal healing. Feel free to learn more on my website and schedule your free 15-minute consultation or your first session today! I look forward to working with you!
Features
| Qualifications: | Seattle University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Life Transitions, Marital and Premarital, Racial Identity, Relationship Issues, Self Esteem, Spirituality |
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