About
For too long, you have felt overwhelmed & burned out with what's happening in your life. You might be seeing it at home: you are feeling irritated with your partner, family and you don't feel good enough with your part of household responsibilities. Perhaps it’s at work: you can’t concentrate & it’s harder to keep up with all of your responsibilities like you used to. Maybe you are experiencing tension within your body & it is hard to relax. You are suffering & you are not sure how to get through it. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this! View 3 Photos When we work together, you will understand how your thoughts can create anxiety & depression; explore ways to help you feel better; practice skills that will help you manage big feelings & help you come to a greater understanding of yourself; find ways to empower & rejuvenate your old self. I am also trained to provide EMDR for trauma & PTSD relief! You can live your best life. You can feel more happiness, empowerment & joy. You do not have to continue down this painful journey in life. I know firsthand how difficult it can be to walk the roads of anxiety & self-doubt. Please reach out to me for a free 15 minute phone consult. I look forward to hearing from you soon!
Features
| Qualifications: | Troy University |
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| Academic Suffixes: | LPC, MS |
| Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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