Are you reeling from a significant plot twist in your life? Whether you are experiencing a life change that is of your own choosing or something entirely beyond your control, the stories you tell yourself have a profound impact on your individual well-being and your relationships. Transitions can shake your confidence and challenge your identity but they also offer unique opportunities for growth. Contrary to what many of us are led to believe, finding your way in this world doesn’t have to be a solo endeavor. My approach to therapy utilizes developmentally-appropriate and evidence-based interventions to help individuals, couples and families reframe sources of conflict and regain a sense of agency over their lives. Twenty-six years of my professional life have been spent helping people feel empowered by the process of telling their stories. I have an extensive background in the arts and non-profit development, and place high value on the power of creativity, collaboration and curiosity when customizing each person’s treatment plan.
Qualifications: | Mount Mercy University |
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Academic Suffixes: | MA, tMFT |
Expertise: | Anxiety, Caregivers, Depression, Family Conflict, Grief, Life Transitions, Parenting, Relationship Issues, Stress, Women |