Therapists » Clinical Social Work/Therapist
Whatever brings you to therapy, I'm glad you're here! Experiencing anxiety, depression, grief & loss, or major life changes can be profoundly disorienting and isolating. These experiences can make it difficult to engage in regular daily life activities, and it might even challenge your sense of stability, and make even simple tasks feel daunting. I work with adults of all ages, as well as college students, and use evidence based treatments to help you reach your goals. I am dedicated to providing a safe, supportive, and collaborative environment where you can process and discover new ways to cope, thrive and live your best life! Most of us wonder if therapy will be helpful for a very long time before we reach out. Hesitation and the fear are normal! I have an honest, open and collaborative style and am honored to support individuals in their struggle with anxiety, depression, or grief & loss. Your healing and discovery journey is personal, and I'm here to support you at every step. Please reach out so that we can explore if therapy is a good option for you. I offer a free 15-minute phone or video call where you can see if I might be a good fit for your needs!
Qualifications: | Eastern Washington University |
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Academic Suffixes: | LCSW, LICSW, RYT |
Expertise: | Anxiety, Coping Skills, Depression, Divorce, Grief, Life Transitions, Peer Relationships, Self Esteem, Stress |