About
Have you noticed increased feelings of anxiety, sadness, isolation, or tension due to the complex and demanding environment we live in? Have you experienced previous trauma or attachment issues that linger into your current relationships and well being? Are you attempting to improve a broken relationship? Do you seek to heal and live a more healthy and fulfilled life rooted in your own values and strengths? Do you feel ready to make a change? At Inner Solace we focus on assisting clients in taking steps toward a more holistic, healthy life. I have worked with various populations including adolescents, and adults; in individual, couple, and family therapy settings. I am trained in an EMDR therapy approach and utilize cognitive behavioral, dialectical behavioral, and ACT therapy modes. My focus is treatment of depression, grief, anxiety, trauma, and family connection/communication. I am a proponent of the Rogerian approach to therapy - focusing on a client’s positive potential by utilizing unconditional positive regard, genuineness, and empathy. If you are wanting a change and don't know where to start, I am here to help and listen.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Codependency, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |
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