About
Clients often come seeking counseling for a variety of reasons, but primarily from some experience that has created imbalance and pain. You may notice this through mind- anxious ruminating thoughts; in body- pain, discomfort, illness or limitations or in a sense of something is just not right, loss of spirit. You may instinctively realize a shift is needed, but not sure just what. Turning from outer challenges can lead you to discover your inner resources and resillience. Your needs guide us in moving forward in a more positive, centered way. You may be a seeker who wants tools to support that growth, health and well-being. Together we face those scary places within, many which originated in childhood. Cognitive Behavioral Therapy, IFS, Polyvagal theory awareness and mindfulness can lead to life changing new choices. Reality checks with someone who can walk beside you makes a difference as you change your thinking and your behavior. The choices you make carry you forward. I invite you to reach out for a complimentary session to explore our connection and your needs. Give thought to what prompted you to seek help and identify any goals you may have already identified or we can explore new goals awaiting manifestation. I look forward to meeting you.
Features
| Qualifications: | Tulane School of Social Work |
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| Academic Suffixes: | LCSW, BACS |
| Expertise: | Obsessive-Compulsive (OCD), Relationship Issues, Stress, Trauma and PTSD |
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