About
Welcome! Mental health is my passion. If you're constantly feeling exhausted, stuck, overwhelmed, unheard, and misunderstood - you've come to the right place. My hope is to give folks a place to safely explore and connect with their authentic self. In session I like to engage folks in mindfulness and somatic techniques. I am EMDR trained and enjoy utilizing this tool to help clients move forward with healing. My approach is tailored to each individual, generally drawing from a basis of holistic, trauma informed, evidence-based therapies. I am empathetic and direct, while helping clients find healing and new ways of coping. My specialization is working with trauma survivors, folks who struggle with low self-confidence, and chronic anxiety. I am passionate about walking alongside those who have experienced SA, as well as other forms of abuse. My goal is to empower you and help you trust your discernment. Regardless of your experiences, you can trust me to be real with you. It can be difficult to reach out for therapy, whether you have done this before or it is your first time. It's understandable to feel unsure about this process, but I am here to help you navigate. Through our collaboration together you can learn more about yourself, share some laughs, and gain some skills. Let’s work together to help you thrive!
Features
| Qualifications: | Ashland Theological Seminary |
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| Academic Suffixes: | MA, LPC, LCMHC, CCTP |
| Expertise: | ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infidelity, Life Transitions, Men |
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