About
Whether you are going through a life transition (faith, sexual orientation, gender identity, marital), experiencing relationship struggles, or hoping to gain a deeper understanding of your inner world, I welcome people to show up however they're feeling and work at their own pace. Goals can include anything from developing healthy coping strategies, increasing self-esteem, and practicing self-compassion to learning the value of boundaries, working through relationship struggles, or healing from trauma. I hope my clients find therapy a tender space between their daily grind and larger aspirations. As an emotions-focused therapist, I offer a safe environment for individual clients and couples. Above all else, I value a space where we can suspend judgment, offer curiosity and develop compassion for ourselves and others. Taking a kinder approach to life allows individuals to broaden their understanding of themselves. Society can be rough on the psyche. Therapy can be a venue where day-to-day pressures can be examined with a different perspective. Ultimately, I see myself as a facilitator in the process who will co-create meaning with you. Call Symmetry Solutions today at 208-391-7804 to book an appointment.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Other, Body Positivity, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Other, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Self-Harming, Sex Therapy, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women |
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